Healthy, Homemade, and Delicious!
As the school year begins, the search for nutritious and exciting lunchbox ideas is on. Why not make sourdough the star of your child’s lunch? Packed with flavour, texture, and health benefits, these recipes will make lunchtime a highlight of their day. From sweet treats to savoury staples, we’ve got you covered with these six sourdough-inspired ideas.
1. Cinnamon Scrolls
Kickstart their day with a touch of sweetness. These fluffy, swirled cinnamon scrolls are a treat that’s hard to resist. Made with sourdough for a slight tang, they’re naturally leavened and easy to pack. Perfect for a mid-morning snack or dessert.
Tip: Add a drizzle of icing or pack a small container of cream cheese frosting for an extra indulgent touch.
2. Sourdough BLT
Transform a classic sandwich into something extraordinary with sourdough bread. Layer crispy bacon, fresh lettuce, and juicy tomatoes between two slices of toasted sourdough.
Pro Tip: Spread a little homemade garlic aioli or mashed avocado for an elevated twist.
3. Sourdough Flatbread
Flatbreads are incredibly versatile and perfect for wraps or mini pizzas. Pack them with hummus, roasted veggies, or shredded chicken for a hearty lunch.
Make It Fun: Let your kids choose their toppings for a DIY lunchbox pizza experience!
4. Sourdough Zucchini Fritters
Looking for a way to sneak veggies into their meal? Sourdough zucchini fritters are the answer. Crispy on the outside and tender on the inside, they’re great hot or cold. Pair with a small container of sour cream or tzatziki for dipping.
Bonus: These are freezer-friendly, so you can batch-cook and defrost as needed.
5. Sourdough Banana Bread
Satisfy their sweet tooth while keeping it healthy. Sourdough banana bread is moist, flavourful, and a fantastic way to use up overripe bananas and sourdough discard.
Pack It Right: Slice and wrap individually for an easy grab-and-go snack.
6. Sourdough Bagels
Homemade sourdough bagels are chewy, flavourful, and infinitely customisable. Fill them with cream cheese, ham, or your child’s favorite spread for a lunch they’ll look forward to.
Make It Special: Sprinkle sesame seeds, poppy seeds, or everything seasoning for extra flair.
Why Choose Sourdough?
Sourdough is not only delicious but also packed with health benefits. It’s easier to digest, rich in nutrients, and has a lower glycemic index compared to regular bread. By incorporating sourdough into your child’s lunches, you’re giving them a meal that’s as wholesome as it is tasty.
Get Baking Today!
With these recipes, your child’s lunchbox will be the envy of the classroom. Check out our Sourdough Masterclass to learn how to perfect your sourdough baking skills.
What’s your favorite sourdough lunchbox recipe? Share your creations with us on Instagram using #YouKneadSourdough or tagging us @youkneadsourdough